TT Contest – Day 47 « Mike Westwood’s Transformation Blog

TT Contest – Day 47

By mikewestwood

Day 47 – July 16th

No weight recorded

Workout:
TT for Abs – Workout B

Food:
B-fast: 1 packet Oatmeal w/1 cup Blackberries & Raspberries
Snack: Balance Bar

This entry was posted on July 16, 2008 at 9:48 am and is filed under Turbulence Training Contest. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.