Day 45 – July 14th
No weight recorded
Workout:
TT for Abs – Workout A
Food:
B-fast: 4 eggs (2 yolks) with Diced Turkey
Snack: Balance Bar
Lunch: 2 Jennie-O Lean Turkey Burgers on Whole Wheat Bun; R.F. Triscuits; S.F. Jello
Snack: Almonds; 100-calorie bag whole grain popcorn; Nature Valley Peanut Butter Bar
Dinner: Roasted Turkey w/Corn & minuscule serving of whole-wheat pasta
